Yoga – Next-Level Balance

  • High Lunge, each side, 45 sec, repeat
  • Tree, each side, 30 sec, repeat
  • Airplane, each side, 30 sec, repeat
  • Standing Bow, each side, 30 sec, repeat
  • Eagle, each side, 30 sec, repeat
  • Standing Finger-to-Toe, each side, 30 sec, repeat
  • Warrior III, each side, 30 sec, repeat